Very excited to be collaborating this holiday season with my good pal Noreen and her garden design business, Sweethaven Farm.
She runs a million workshops out of the shop that teach people how to make wreaths, gardlands, woodland mantel displays...they run the whole gamut. Well, this year we thought how cool it would be to also offer some wellness workshops! We came up with three DIY workshops and paired them with something Kadence-related. See the descriptions below - the first one is THIS Sunday, November 29th!
Sign up by emailing me at kadencept@gmail.com or call 860.921.7196.
She runs a million workshops out of the shop that teach people how to make wreaths, gardlands, woodland mantel displays...they run the whole gamut. Well, this year we thought how cool it would be to also offer some wellness workshops! We came up with three DIY workshops and paired them with something Kadence-related. See the descriptions below - the first one is THIS Sunday, November 29th!
Sign up by emailing me at kadencept@gmail.com or call 860.921.7196.
Homemade Beeswax Hand Salve and Hand Massages - Sunday, November 29, 1pm $15
Give your hands a break from all the crafting! Make homemade hand salve with a few simple, special ingredients and learn the world’s best hand massage techniques (including Shiatsu and reflexology!) from your local therapists.
Essential Oil Body Scrubs - Sunday, December 6, 1pm $15
Create your own scrubs that feature easy to find ingredients and unique combinations of essential oils that suit you, a friend, or a loved one perfectly. Special guest from Young Living Essential Oils will be available for consult! Includes table discussion on other holistic ways to maintain healthy skin, including yoga, nutrition, strength training, foam rolling and meditation.
Create your own scrubs that feature easy to find ingredients and unique combinations of essential oils that suit you, a friend, or a loved one perfectly. Special guest from Young Living Essential Oils will be available for consult! Includes table discussion on other holistic ways to maintain healthy skin, including yoga, nutrition, strength training, foam rolling and meditation.
Herbal Bath Sachets + Qi Gong Meditation - Sunday, December 13, 1pm $15
Relaxation and hydrotherapy are essential components of healing. These herbal bath sachets are perfect for adding a little sass and soothe to your soak! A guided Qi Gong meditation called the 8 Brocade will follow the workshop.
Relaxation and hydrotherapy are essential components of healing. These herbal bath sachets are perfect for adding a little sass and soothe to your soak! A guided Qi Gong meditation called the 8 Brocade will follow the workshop.
15-minute “Tune Up” Chair Massage - Sunday, December 6, ongoing throughout the day
Already stressed with holiday shopping and planning? Chronic tension in the neck, shoulders, and back that won’t go away? Stop in for a “Tune Up” chair massage and stretch after you run your Sunday errands. $10 for 10 minutes or $15 for 15 minutes.
Already stressed with holiday shopping and planning? Chronic tension in the neck, shoulders, and back that won’t go away? Stop in for a “Tune Up” chair massage and stretch after you run your Sunday errands. $10 for 10 minutes or $15 for 15 minutes.
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